Causes of Premature Ejaculation and Solutions in 2024
Premature ejaculation (PE) is the most common sexual disorder in men under 40. Several studies have shown that about 80-90% of men with lifelong PE ejaculate within 60 seconds, while…
How to prevent kidney failure in 2025
Many people overlook the importance of their kidneys, which can lead to serious issues like kidney failure. These organs work tirelessly to filter waste and maintain balance in the body.…
What diseases can a metabolic panel detect?
If you’ve ever been to a doctor for a routine checkup or to investigate certain symptoms, chances are you've had blood drawn for a metabolic panel. But what exactly does…
How should a beginner start at the gym?
Stepping into the gym for the first time can feel overwhelming. As a beginner, it’s normal to experience excitement and nervousness when faced with new equipment, unfamiliar faces, and the…
What is the fastest way to gain weight in the right places?
While research suggests that carrying a few extra pounds may extend lifespan, being naturally thin doesn’t always mean you should try to gain weight. For those with a low BMI,…
What does a Lipid Profile Test for?
In this article, we'll explore what a lipid profile test entails and why it's essential for maintaining heart health. What is a Lipid Profile Test? The lipid profile test is a blood…
How do you calculate your Body Mass Index (BMI) yourself?
Body Mass Index (BMI) is a simple tool that gives you insight into your health by comparing your weight and height. Calculating your BMI is easy and requires just a…
How can I check my body fat percentage at home?
Your body fat percentage is crucial to assess your fitness and overall health. While professional assessments can be accurate, you don't always need fancy equipment for an estimate. In this…
How much does a gym cost per month in Lagos?
If you're looking to get fit and healthy in Lagos, Nigeria, you're wondering how much it'll cost to join a gym. The good news is that there are plenty of…