Oluwatobi Fajuyi, Author at Future Body Builders

Can I Build Muscle in Ramadan?

Post author:Oluwatobi Fajuyi
Post published:March 11, 2025
Post category:Fitness Strength Training Well-being

Can I build muscle in Ramadan? Absolutely! Discover workout, nutrition, and hydration strategies to maintain strength while fasting.

Time to Workout During Ramadan

Best Time to Workout During Ramadan

Post author:Oluwatobi Fajuyi
Post published:March 11, 2025
Post category:Fitness Well-being

Wondering when to work out during Ramadan? Explore pre-Iftar, post-Iftar, and late-night training benefits.

Benefits of Exercise While Fasting

Post author:Oluwatobi Fajuyi
Post published:March 9, 2025
Post category:Fitness Nutrition & Diet Well-being

Discover the top benefits of exercising while fasting, including increased fat burning, improved endurance, and better metabolic health.

Does Chronic Cannabis Use Increase Testosterone?

Post author:Oluwatobi Fajuyi
Post published:March 6, 2025
Post category:Fitness Well-being

Does chronic cannabis use increase testosterone? Discover the facts about cannabis, testosterone, and muscle gains.

Should I Eat Before or After the Gym?

Post author:Oluwatobi Fajuyi
Post published:March 6, 2025
Post category:Fitness Nutrition & Diet Strength Training

Should you eat before or after the gym? Discover how pre and post-workout meals affect performance, muscle growth, and fat loss.

What Does PR Mean in the Gym?

Post author:Oluwatobi Fajuyi
Post published:March 4, 2025
Post category:Fitness Strength Training Well-being

PR in the gym stands for “personal record.” Discover how to track, improve, and break your lifting and endurance records.

Texas Western Basketball Gym in 1966

Where was Texas Western Basketball Gym in 1966?

Post author:Oluwatobi Fajuyi
Post published:March 4, 2025
Post category:Fitness

Discover the historic significance of Memorial Gymnasium. This was where Texas Western College’s 1966 basketball team broke racial barriers and won the NCAA championship.

Does Cannabis Affect Muscle Growth?

Post author:Oluwatobi Fajuyi
Post published:February 28, 2025
Post category:Fitness Strength Training Well-being

Does cannabis affect muscle growth? Cannabis may help recovery, but THC could reduce testosterone and impair performance. Learn more about its effects on fitness.