Frequently Asked Questions (FAQ)

Welcome to the Future Body Builders Help Center. Got a question? We've got answers!

  • What is Future Body Builders (FBB)?

    Future Body Builders (FBB) is an online fitness platform dedicated to providing personalized fitness programs tailored to individual needs. Our expert trainers work with clients to develop customized workout plans, nutrition guidance, and ongoing support to help them achieve their fitness goals.

  • How do I get started with Future Body Builders?

    Getting started with Future Body Builders (FBB) is quick and easy! Just visit our Hire a Trainer page, click Get Started, and create your account. You’ll then be directed to the Plans page to select your preferred fitness package and complete your payment. Once that’s done, we’ll instantly match you with a certified personal trainer who will guide you step-by-step into your personalized online fitness journey.

  • How does the free personalized fitness consultation work?

    The free personalized fitness consultation at FBB begins by visiting the Personalized Plan page and filling out a brief questionnaire to help us understand your unique fitness goals, preferences, and current fitness level. Afterward, you’ll be scheduled for a one-on-one live session with one of our trainers.

  • What types of fitness goals can I pursue with FBB?

    At Future Body Builders, you can pursue a wide range of fitness goals, including:

    • Weight loss
    • Muscle gain
    • Improving endurance
    • Enhancing flexibility
    • General wellness and fitness maintenance

  • Do I need any special equipment for the workouts?

    No. We provide workout plans that can be performed using minimal or no equipment, making it easy for you to train at home or on the go. If you have specific equipment, our trainers can incorporate it into your personalized plan.

  • Is nutrition guidance included in the program?

    Yes! At Future Body Builders (FBB), we believe that nutrition plays a crucial role in achieving fitness goals. Alongside your workout plan, you’ll receive personalized nutrition advice to help you make healthier choices and fuel your body effectively.

  • Can I participate in the program if I’m a beginner?

    Absolutely! Future Body Builders caters to all fitness levels, from beginners to advanced athletes. Our trainers will customize your program to suit your current fitness level and gradually help you progress towards your goals.

  • What if I have a medical condition or injury?

    Your health and safety are our top priorities. If you have any medical conditions or injuries, please inform us during the initial consultation. Our trainers will develop a safe and effective program that accommodates your needs while considering any limitations.

  • Do you offer fitness for mental health or wellness?

    Yes. We believe fitness is therapy. We offer workouts that focus on mood, stress relief, better sleep, and mental clarity.

  • How do I contact customer support?

    You can reach our customer support team through our website’s contact form, by emailing us directly at hello@futurebodybuilders.com, or by messaging us using the Chatbot at the bottom right corner of your screen. We’re here to assist you with any questions or concerns you may have.